אל עצמי פרק 3 - הסיפור שאנחנו מספרים

מי בחר את הסיפורים שמעצבים את מי שאנחנו? הפעם בדקנו מהן אמונות מגבילות, מהיכן מגיעות, איך הן משפיעות על מהלך חיינו, ואיך שאלה אחת פשוטה יכולה לפרק אותן ובחנו את הקשר בין מחשבה לרגש, 

וגם הפעם הוספנו כלי מעשי לתירגול, שמחזיר את הפוקוס למה שקורה באמת.

אל עצמי, פרק 3
ממשיכים ❤️

מידד פריינטא & קרןאור פרנקו

אפשר למצוא אותנו גם ביוטיוב

מוזמנים לפנות אלינו בטופס
 

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SPEAKER_01 3:42

Anachovrim dercha imunoche laem. Az beetem bishbilgiela anshem rotimani tzikatal, azista vanim shon dot laym bedereh, zeimbedereh lahatlahasha ani wotha, omej shamanilom sugelit, zot evan, shetofri lagiela tzlachan konyek palle kolpham shanilah badereh, yofhi. Az anihevleta evan azotanih letliakh, anihevit le shanotita ani loh, be ani m sugelit, anihula, ani elmad ech, yeshli yeta, kze, nahom ma shu shonaf shalila sot. Aqbe pa mim kshani usata talihimeh, al shinuya munot beetem, zot munazi mikaimuna mgbila, ki mkbilau timi lot, nahom? Kal. Kshani osata talihima la yeshpaim shubahem, ani uver deh bemechela, xilmiya munazo zemaš kazez talih lihwan odmon kalil bipeshut, xotha shela shan swaret, haimunazo czervita. Shilmihi Vilhova nashim ki ilu bemet midhamim machuvashi o tzetlam ki kshatan mi talekba lamaze, vem sepniata, vem sepavak de la shatar misugalmashu. Zaboru khazot yediam kinathaze m shatan. Lamila kishamina kol Mastamatlamadi marshivim eli anilo elinze?

SPEAKER_00 5:22

The gamwa.

SPEAKER_01 5:22

Kazi, anilotovbe anitovulas mi lamanilotov, mashanitovbo. Vzimba. Babitan ishuel pangushana ishuele chelmi munanza tashinki pokrim anda risholamu devarze. The monta ninba automatitzelem ze shel shemkol show. Hm ima abba safta mashu Vadvarze poter tevat pandora val sheltov. Zeman yin. Kenny vad moo friz nichtemeshbze Adavarze Pashut meotrega matil kilmarkermu et kola vanim shonwede, kora monotomakbilot, et kola regga ze lo sheli the mathilitashinui. Meotorega, mama shotorega kilul kakata vanimala gilgalotam. Vagilgulze ou a shala basalakim hazashidar khadesha.

SPEAKER_00 6:22

Avalma matrikshilakhbenadam sheshlo emunamakbila. Ken Vanimeniakolazman as a mstaresh. Eh gourmim benadam kazeim shot emunam gbila kam tio tarich. Ehk ki shalma shoz. Bhanipo.

SPEAKER_01 6:52

Latarik. Matanikh? Oh, top sheshad. Ha ima ta derich shabab emunami?

SPEAKER_00 7:02

Aniha laqshov alatsmi al dugmautmi mihayve matai anishimit emunot. Ma'amishuna. Kemishu it's biya ver ali shebemifhana tutha aimuna ilonakona? Ki Ufda She Khashavti Aniloatzliah kosha anilochol, avalbemifhana tutsa, ken it'slahti.

SPEAKER_01 7:26

Ma thevarazeb a salihaborega zema huhataletlihabrega zema patah. Hahatzba'a la rega zonachon.

SPEAKER_00 7:38

Kum cole pakahinaim la vinche the lomashikhashavti the the ovdashe the shone, amitsi uut.

SPEAKER_01 7:51

Azara mula emunazo, the sana siman shela, ha um nam Azrega regga. Ha um namidi Ukrainian. The kal Tamabin kamaka? Had damh shonot emunam gbila, he e day safek? Okay Kaz. Achsha, safek anitov. Oh, aksha emunot, gam emunot chanakum kabevin vitovotlano, the gama emunot avanimele emunotambilot, shemunot meitanu le hagiale anchalhotzim velihiyot. Hayanaze ima emunot hen, shemunaket let sudeket bidukumoni, gamuniketeket. Emunakhevet let so deket. Sudeket, yefaviraza. Aemunak, mitelna zilamalo. Okay. Aqsha Ze mishan alhanikati fod me N L P shab tahti khashato tishmami maniel zem, se omeret se ha energizuemit, elhamakom shelavni khuvanha focus shelano. Ha ima tami kire ze shikshata bereon kulambereon. Ken beta kenita Mazda duma yakama Mazda mayash nahon legamre kze Atakhoshavel mashu atatin tzauto nachon? Lamayot kikazo ved. Yeshan T Barbarosh, Anachonikhapez, eta simuchinat the kaitat micha eta od mize.

SPEAKER_00 9:23

As aniko tela kniispoezhu rovede mekkare a moch me odme odla vod be patterns. M' oddo hevla vod bitfusim orse pratim. Shek sutfus bato da, akupitomro emoto, bekomma com odmodye film s notinedugmote, the matsev. Bay, ba ba bayche sheliyad, ba mechonichia bahar mazumele shitri taharaz it istaklo. As ma as the uh inyan bregashe morshelanu ose pattern recognition pitom edz ugamlifomim tsi, avalu pitom ro edz, lancha marta loko. Loh, u shomeralai. Achaya naknu lo umrinlo khapesli ze anaku kholimna vorle z pamim, zeloya nienotan.

SPEAKER_01 10:34

Nahon, kizot lot of nichu vedele, naho aval k shiken, azuro eota. Bekol machom. A gav, zemit khber gamli gishata gistalt b psychologia, uhalem, fakalakav, gamba nlp, zanachon nazo gamle lachen ki viti shetagid panimalayaleh, because a kafatingze basof as panimalay leh zemikto az kilo.

SPEAKER_00 10:59

As inopaba uhgashelano.

SPEAKER_01 11:02

As amamo energiz wenita ma kom shelav e mechhuvanaf focuselano atafin n tata lezeta simuhina mehkari, shuvema uloli, kshanim viyata e nelp sheli, zoto siva, biglal shavnita mu klerete zot, tatamudaselanu, haffokus silano, energia, koma sha tama ta koma dvulu elem mechapsim oto deval. Ima muna salihi, animatliha, ania mimbeze, anivit mi la tsleha, ni kapasitatsla khochili, ani la eki shalon bekoldavar shemat she anio sa, elastikana khani kim matliha betohtal, lotlahtila vize, avalit sahtila yu sham kide la sotozi ya mgamat tsa khamiprinati. Na konzot gisha. Aza tomeret fake it till you make it? Lovelo. Aha. Ani omeret simita focushorega regash nyama ta meritwtikadim. Butami da ksha emunashalihi even, emunama gabbila, aniloma spiktova, zani wotzali roshem limudan de sat khalal, abanoma maminasheshli sekel, ani roshem limudin. Loki uhadniki shalon, vea pakan zab kha pakadniki shalon na tawatskadimanya fila muse, anya fila msemashlimba di sechel. Aziv Sedan khulomef shirim la tmino fululishanotze ki enta a meroch. Anaknubikol iatzlachanas spirit za latminu or day tov no ni ya dishani lo yachol Zazan khuakma mikim kmo shha marta the merevhim vemunat ma meto ke ukwaya seb shvinita voda.

SPEAKER_00 12:44

Vekma klavim sh misto vim saviv savivim saviv. Khofrimbofrimbo az mishkawimb.

SPEAKER_01 12:51

Sedan, az emunazot beetem maiusa, lokakat kolha energia shilano shil tumit levli pratim be mashmawiotlit varin veze, vimira kezatam, rak belokh et kata emuna. Na? Ken? Yofi en shum shumbuwar kak shizamogela emunazot, elisham stafek, anilatovabze zawutra, the komasanikhoshebit aval, kshaam shabazo trazalanu, vimikyemit tsma, vemitravha, twimamika vemhikhaitat tsmavi, nam martila tzmija datishe Pitom Atabali mzisimanchela wumeli, ha omam, abaltiriga, la ilo, atak, atak ki ilu khahit kuna mah shavoceli, zhosemhim ezhu revach, shabu khlalikness od mhshava, adh shavzit malali da maxavoceli shematzikota emuna. Ka. Bah sabitama sita shu gap. Tlak! Ipol shama shu khadashlo dat, ezavaluyma mahsavota em. Pa nathhil ta'halik, shilrega, rega, ulay, safek, bilbu, lode, akenyo dani, zhani, lozeit nasut, tahalik. Kakazoved zinuwa kief. Zani betinatel tzebaggy sha sheli Long shaimun ilukahta de derhti dok shel miya emunazo tlak yatardi shan safekim lo sheli, azula ywanikolavikal masterani khlatit inhang. Babyog, ma malosheli yoshis effekbe amituta devao, an yethilv chholita devaw, an yethil nistakel tmi be o kher. Smo khotalih zakwalka tan mikan dehala, as ani khlalish o zenihal la sotkumoshe atanata badugma botisti kavishkan e dugmahufhit, kazo me hit, lame atalihim shoskimbishti lat safekba emunot, emifim, shelmiha emuna, la chalutina kata shelota shikholo klasotinui odmodi febbain.

SPEAKER_00 14:52

Echanichol la sot kazevao chani minsaimatsmi, echanichol khutni letargel etasheilazoti, aum nam, akatsa kata, al dvarim tob lesapelat mi tasipura emuna, kolkah sholet ba ba ba batoa miprinatizota mitsu, the ufda, the yad dua sha ni lotov bekliotni shalosh, anilo ekla, and tam jani z lokbichlal. Ekani ekani kolunazot slita ala yachezwikit.

SPEAKER_01 15:36

As pobe metal ken nmshikhli stikel mefo hegia emunazout, mis samalat me ta' emunazut, e lavenakunisalon avaw, ad omlo tlahtif zemash umer she. Batali khzeimakhuti tosfek mitoh, adogma sha tana ta tirezil obemet kaze, as ani afnela statistika sha nisalona avah, that khilbetem lehan khiak deyoteh, so mot, alko mikrani khzeq ata e tsalikbatali khze la viga met adogma of fit awel yesh odkama kilim. Ani ken a vikano de odanhati sodma enal pink if shabbl. Kvikamasioter kel mishu it'hla sotadav kol khadihol. Okay. Okay, okay. Klomao, imishu e gia la erh gamanihola. Eh, oh, said, Zoela bifnaatna. Ulay ni tzrehle shaper mashu, lit khazek, llokla sotkamok y nitkalavo da etabirhelikidei lagya avalishu etleh, zef shere vulku abukulam. Aqshav t'hil. Ha imusita hakol bishwila dvar, achwatielo, ramtiadai meroš, gansafek Ma sani osabe etemsanakhu sholimul Hasipur shelano, ve inzot be metemut, Animf Gisha im selot, sheoskot bamahshavashelanu odot hadvar shekwe o shekara. Okay. Shavani kartu khalemkom shonemi emunot, Bisalaki emunot, betakhemunot arov korunze munot liban, shelano o dutinu odothaimatmam, em zotni shab tzma. Bata muchashelo todva kekol sipo.

unknown 17:28

Okay.

SPEAKER_01 17:28

Aba na beganimini kad. Anakun Khovim Harube Kev Bakhaim Shelano Mitoh dwarim Shekorinanu, Marhoti Hasim, Nahon, Masho Osimlanu, Mashmau Yotchel Dwareim, the Misushola Buddhism Pama, Shemaruta Sevel, but Sipo Shanakom Supreme Khon Vifnation Otibed Benzuggi de Azlishol Rega. Ima Seven Migmarli Migramalede Sipochanachum Suprem, as anachom Supremi Suvel, as Lamalus Super Sipur, Sheaselon Utav, okay. Vishan betum at Hilatali Shelima Devazan, Shirchman Shanimahor Mashu Kos. Transit. Ayon Baetum Yashli Sidrace Lo Chanishoelet, Ala Sipuim, Kshalona Imlenomash, Kshashan Redis Shulok, Kolobashul Smiley. Seda Anikote Kolabashu lus sababa. The Shemday Losanbay Kolat. Kshahulos Sababa. No disrailit. Se vir sh an the Seviromer Tamid Im Nash But Sa de Horom Regish Klmar Mahayasham Regal if nation of Tsara regish, Machun sasha mh shovot. Ki echnulat regishov. Musi poshalam mimh shovot. Nahon? A khatuhotanze ksha nioshaviti manashimba clinika we msbiralem echno la dregesh and ech regish nulad ki the matrikuti biglalashmuel echh regish nulat, then in the berati tam gamal banano, torked, shuzeret banano, tw mrmalai today, obiportsufritzini, tuna mutathokasha midad, obipotsufretzini, o loidat, lomu vini mani w tsa banano banano shel cominade varimaniman bergagak shani de beratal bananot az anni yesha khoshevetel ferret minionim tlak kula matrini lechhayek. Bakeder ma citi beregase. Ate lolikhakya tata kakta ma citi beregase.

SPEAKER_00 19:44

Matat ezhi uh Shinitilegish meida.

SPEAKER_01 19:48

Eh, kaka, kakha shnia, kakham sha shanot regish annywait a mattib shwila sovam shinu regishi. Aliadema, shino mahshoti, hana faia tono se banana, shinitil metamarsheva. Yo hold the berita m salat banana vemishwimeru to kim kiz a map tekni minun in tlak, shimitila marshaba, shiniti regish, kaka mehirutze ofid, is itf. Madim, thez botad in a strategyot, and ibana strategiot mundelim theas vetsu ako vin regish losebaba and yumerchnya stevot a shim mashu, babashhavot, shalachem losebaba, ziloha minunim kiholami. Mamachavotni subotalumao.

SPEAKER_00 20:31

Loki uhani mivini mashato mi reach uhanach mulhim la nituashela mahshavash mimena nulada reggesh as uh framing shonet lestadir milim betsua shona la. Lenolo, zalam shanumerit. Okay, a shaline zem shan yofakan, lololo. Aimani a holta alichh le shanot regesh, a day shinuya uh melel la regesh or le stadiretwarim betsuraher veleater ki shuri mah.

SPEAKER_01 21:20

Kizarwet kalmize. Sedah situatya shastali los sababa, vanikah mashu shuben bisrail khovim. Aninusatlitumatibakovish, no heget, tlak koteho timishu beemsa pniabaramzo. Ah, bidjuket masha and yuse.

SPEAKER_00 21:41

Ma vanisa perlahma nyose. Mekalalitimashelo. Lo and the perlats me shaitalo sibatovalezehot.

SPEAKER_01 21:56

Yofim. Yofi. Hakas atisko tzabim. Shani khiti regaze, Bapam Shanashit Khalilfik Tohkide Rua. Tafati tatmi omedlukaliti imashelo, tohkedei pikomit khalfalia machshawa, metani loshka teregase. And kibu wata, khlumit mi thelefeti yashekov ver, at thriha kol, ulay karala mash, u atla yu dat, ma karasha atlò yu dat, ulayvo ula ulay, vani mgbirata muzikawem shikal khikhlet mi vela shir. Mashikarashamze. Ani amadatilikalit ima sholo ki eiti yatzbanit ki mahi alifneze pachad eima me shatek chhoseronim shil ima le uleh itna gesh bima koakan. Nhan? Khoseronimze, holidetakas, nulze shiat saleta sekama, le ma shan chwusim. Avalkolo regoshota elen of ummi i meleniumedrasekpo. Okay? Zasipo, nahon elamhshavot. Kan. Matita marshavot, matzati tasipo. Mashan sabashalava bak shemat shava, sha tsata regesh, zha shaw, kaparastakalam tsuit, okay? Hm? Atasiparta, imelulit mageshbi. Vaz regoshot. Bastagalam tsuit, salokara klum avata mzo. Makorebam tsuit klum okay, ha yuthalefaregeshabir shiken. Zelohatorgil kulon, natati lakhoto, dugmit me echan sa echanachmusim, the ek kvarani matrilale amen,u itamind lafridasipuman tsuit. Stakin kaka kazeposhut.

SPEAKER_00 23:45

Yeshovem shekh la torgilze. Azani roh misgorta perikasebeshela echani mavdil ben mashe teatashav, lestaperat misipuha, she gromliergish regashot to vin le ben athaka, echani deash anilomathikik.

SPEAKER_01 24:06

Oh, the sim levasha alta, lumat ma ani isbartican, a gav zemashekoreli beharbemod na mikrimkshani spiralza la rishona. Okay? Atasha alta, echanimisoperatmi, sipo akher, yuter tov or mashu kozen, hombem. Lohaya sipo kadash vetov, lovelo, asberia stakelam tsuit. Sekalam tsuit, hasipuya anilhitli traseki marto, stakelam tsuit, atpo. Antisaper sipo anilobal khartetuti. Okay, anilobaled krik et mashikara, anilomerat lol gitim velo sa babalargi shirgašti mutarli? Zekarabega zeya relevanti la regashib Pahaditi kibe me taitasham sakana. Akalim khzata focus yom tsiut, hanagoteh khalaf, animushikalin hogva kolbiser orhtakin afhabit nagesh. Zwata mitsuut, hainba tsiut kmoshani watahshaf shakoltakin yesh sakana chubai lomlo. Zh, kol zotlodhaka, ze betzan matzav should babi mozan.

SPEAKER_00 25:23

Ma khashafti shikre lumatmashara.

SPEAKER_01 25:29

Mutarli shavni kosar lepo. Ken? Metalze.

SPEAKER_00 25:46

Bye bye vintage.