אל עצמי
מידד פריינטא וקרןאור פרנקו באים לחפור פנימה, לתוך עצמינו.
לדבר על הקשר בין בחירת בני זוג לדפוסי ריצוי, מניעים להתנהגויות, גבולות, הערכה עצמית, מיניות, מונוגמיה ואמונוגמיה, והאם זה האופי שלנו וככה אנחנו- או שאפשר להשתנות.
קרןאור פרנקו היא מטפלת זוגית ואישית, מומחית למערכות יחסים ותקשורת. מפתחת גישת 'מהות' הבוחנת מה הצורך הפנימי מאחורי התנהגויות, מזהה דפוסים חוזרים במערכות היחסים ומסייעת בשינוי אסטרטגיות בלתי מועילות על ידי הקשבה מתחת לסימפטומים, ומציאת הסיפור הפנימי שמניע הכל.
מידד פריינטא מביא גישה מערכתית הנדסית ואנלוגיות מעולמות המדע והטכנולוגיה, ובוחן מערכות אנושיות כמשימה מורכבת. הוא מביא עולם רגשי, יצירתי וחשוף, לצד ניסיון אישי עשיר ורקע כבלוגר יחסים. כתיבתו משלבת רגש ועומק רוחני, תוך התמודדות כנה עם נושאים כמו ריצוי, כאב וצמיחה אישית. בימים אילו הוא מסיים רומן ביכורים בשם "אני פאקינג ראוי" הנוגע בנושאים דומים
אל עצמי
מתחילים ❤️
מוזמנים לפנות אלינו:
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אל עצמי
אל עצמי - פרק 9 - לא נגמלת, רק נקטעה שרשרת האספקה (לבניזם חלק שני)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
ממשיכים לדבר על דפוסים רעילים, על איך שוברים התמכרות לקשר לא מיטיב, איך מתחזקים, ואיך נדע לשמור על עצמנו בפעם הבאה.
דיברנו על הפנטזיה שמחזיקה את הקשר ועל הדמיון למחקרי ההתמכרות לסמים, ועל גברת ממפעל הפיס שמנסה לשכנע לא לבטל את המנוי כי אולי בשבוע הבא נזכה
וגם בדקנו איך לזהות כשהקשר אינו מיטבי
אל עצמי, פרק 9
ממשיכים...
מידד פריינטא & קרןאור פרנקו
אפשר למצוא אותנו גם ביוטיוב
מוזמנים לפנות אלינו בטופס
Anakhwaq Bemansa Kaperekakodem Mechwan le Kesher lo native.
SPEAKER_01Ken, mechan, mechwah betoh kesher, mechwa le kecher lo mative, kiwunimakrim, a la khayuto vilvadim not po eci ma rechit che afcher, le mishabe kecher lo metiv, le mishikhoshev codinkol, leszahot it makrutmaka, the kachalzihui, ki nimtet, derecha itna gucilanu, we metachimuta derech Itna Guchelanu wechahnuchholim, the kesherlotov, amok babasa.
SPEAKER_00Azgaha Imani Lechega tzadhoazila lazihuibanu metal al keserbo echzihiti latmi the sipati shizaya kshetafasti t'smi mam shikhalashetefpeula, bematav shaya khad mashmait los sababa lotov lonaiim al gvula pogani ve'alim vebhozo chitafti peula kan kvarloya loitan wa dumashelo tiftifalisham. Namchan woklomitfifosemba mkulim Vemtiftifukulan. Alzani tafastioti Vsipati Shibikozo Thazati Veb Shiniti yetamanganon Adezi Shapam Alhav Tahan Shelo Anisanti have Tha Shili Leatzmi No shit taftiot andilo samalo ultimatum. Zaya sheli muli.
SPEAKER_01Zaya benech lebenech.
SPEAKER_00Khadmashmait, lakhti khut, a la well being sheli, the kwa akt sh mozioti, medfusat lutti, beoto adam khon, keman gonoze mfusa slat lut shelibo. Ken. Vimani lakhtipa khreut visanti kanakhlata, kwa shavarti ma shu ba shar shere tazot ve a deadline shahunatani la vtakame khudeshit, haya deadline a kharon, lemoeda gasashila oceanakumit kadmim o shaniozevet, shelimulat'mi, Yachasenu lean, yachasil an kedeli hagiela deadlineze, veliot misugelet, lakum velechhet, ksaniodachani mechhua zelopashuta vetalopashutihol lagib tov niul lechmipo, veli gemel zelov vedkaha, vitma kuyot.
SPEAKER_01Azan itzi khala vortalih gmila gisharu vakat kihol shanyodat kshemataplim be ksharim masugazhim levinist, ksharimriilim, ozrim khalazov ve az uzrim khalachlim Harbemodim, hadam, bemalachhadh, no shirimatalih vechhozar la Levinistho, uta manashelo, kimashadmit erezzaya betsim ezhu pitaronchime vusa salem saim khitzunim, below ezhu talih pnimi, it's an mahu.
SPEAKER_00Atalonigmalta, atarak nikte ali khitaspaka, taray o saidze vem chhpese the ku evedze nahon az ani baharti la vo da kherat. Avari tah taliha gmila betuh hakesha ve taliha gmilaze vzegamiten ezhumanelish ar sheloche vetar shav Taliha gmilaze aya talih shell kizukatmi Shell Akshava Lakolopnimisheli Let Trahim Shell Li Hanekim La Kamak Tovli Lumatkama Pakotovli Lemani Kabelet Bakeshera Zelatkamav Thehot Rikot Yeshpo. Lirot Bemet Benim Kuhhot Makayamsham Veani Osifkan Shada Elementim Lezi Hui Vanimet Anashim Shani Khoshevichin Zimbakshim Kele Animet U Tamim Shela.
SPEAKER_01Okay.
SPEAKER_00Makayam Avuha Bakeshirze. Kamatovl Habakesha. Achubasha anime kabelet Lorov Alashela in Tovl Habakesha Larovloti Kenolo Tovli Ella Bazmanim Shitov?
SPEAKER_01Mam Mashtov.
SPEAKER_00Hakitov.
SPEAKER_01Al Zeme Vusasakesha Vekvar Madlikalunuitam Zemet Chaim Manale Manave Ben Leben Yeshim Bahum Bahom Alashela Shnya Ma Kayamavuhabekesha Ma'aneshani Mikabal Bedechlam Usvivha Bregashani Atliak Lehishtaper Leitnaheg Lehiyot to Vyotel Az Iebishvili Havtahot Vavtahot Haimana Holomizhov et Fusim Shalom Genonoze Lamana Ken Bzemita Lichorabimot the Lichora Bekesher Ragil Vebari Ayuna Anot Betsura Modshuta the Gura Bzem y Chuvot Super Murkovot super Masbirotashama Vekhtashoel Ma Avuri Ba Kesher that a lodalother Shavkayam Loma yeba tidshav kayam vize of set of del can as Imanachon Watzimanachon the echnezehe anetimeshetbze metov Vze Agav Kshanishit ech anizi hitielzatovnit the sugshelo to the hiti shel po klim shutovli the bekholzot ani bucheret bushov Ava Zakul Kakitsoni Hello Tovazot Bahatibo Shiloitani Demhit Alemize? Okay, asamashnubanganonazi Dehagov Anirchev sh position cov mouville ba ba podcastilano shinui.
SPEAKER_00Meodbehlit vizotogishashele. Meod Amano Anilo Po kidilachlit lafekhad anilokan kidila tet ma'anim mitohmashe aniju dat owa ki lom sane kamani an shani ba objectivit adam lo koliot be met objektivi. Gamani lobaim agendaim agenda dam mi anni shania klito womishwa kherze vomitohma pata o lam shali. Kama objektivit shaniyeye. Kan gisasheli hilo e la tete ta ma'anim Ela la azola adam l'hergia la ma'anim shenikhunim avoro vehna girashamot.
SPEAKER_01Sheila chelot. Sha'aldi t'smi ta selah, ma anim kabel o ma yoteli mea keshir vevanti shani lodia la gidakshav o ani lo lomuhane le dabera zmanove elakal le zman atid.
SPEAKER_00Ken atid sipiala atid of the khalatid.
SPEAKER_01Ken khilhilabia tovana kesh lomitiv, thefilu kshafti la podcast vannya sha dakakelim the lach le atzmi of tahot or lithayev el muli le shinui asukit kivut and it'sot el muli k day sh the tzor ta itma crot o li gamel.
SPEAKER_00Ani lo ba the varasha la rov asukulkahbilaks, lesbir etat miha, leat mhav vila ulamashnoat small, k shelagilem shelav thehaat smitas otasani lobituha kama kama zebed beregaha specifize aval Benai ze mashu sekbe megya litov limsoita tsrahim sheli rzonocheli ma'anim avuri sheli ki lrov emalhuli budbakeshrazari andakanovatzasheni, afhadloyakan bishvileno, ksanachuthim mashu ze kabel italmut o bitul o e dhiya e thivut shelanu ovo t'zmenu le tbonen batmenu, la shodlatmenu lirot gam otano. Lagemakom shibanhumatli kingi rot gamotanu, lodar filter shimahu khoshev aleenu. Bzeh likshanakunitsahla sir sham can a imetzmenu, derhma benazugama a levanist kanai ze ye mashushekbili rot o ti nakina filter.
SPEAKER_01And mashushania city. Mm-hmm, but derh shaani it mudati ve natali perspectiva. Bekharim kale and khovim kevin. Anahnu khovim regaim shel kev me odme od mokanim le kabel it'n'gota'zot, me anashima khrim shem lobne asti ezeukshel tisul atmi kha viti kev me itna gut mut, the ata kollega la voda, ekhaiti megiv. Echhaiti megiv. Komo chbaem, achuva itah masomeret, Iti onelo khazara, IT mamiduto nkomo, uhiti omerlo pamachonasha mitnegelikaha miti bon bonatek kesher, mze kollega Iiti omer lomunya la vodita ithayoterba kesher specifia zata atam marche. Bediok, im Aiti mitna heg, aher it like callbina machir Vani Mavlig or sofeg me ben bazug Zemashushu lobari. Vepoan it's a rich la sotita shinui, veaftahili la tmi, anni ohevta tmi m speak, kide sha ni reafihad litya khese laikha le afihad ve shamak zea a suila aat smit a vatsmit liv nota lea, kial makurle koach. Av khanazot shil tire yeshbenadamikad, khika ofelecha, sh mimeno ta muhanle kabelit na gutch ta'umhan kabel me afika the khel.
SPEAKER_00Shabbena zugamulta ma kama butuh shelan. Tome, wahka gabit, a bait, hayetivut ve ksharima sugaze, a ke evo zeshdi bartalav, mitzbo, shel akhzavot, vetiskool, the khosar onim the choser vado, the khosseritwood, the hossa bitakon, the choser erch sholhimven it's barim sham a tmu to fakitliot safekat'mi. A colo verdech filter shell echhu rootan okay who so dik. Ima dama khair, the hinukan shpo mashu shone vini sali tatwino k'hai, lama lama ito ani mavlig, lone, mevateo, masbirlat mishe the kembased lama. Masavir shim tasham. Yeman khutin is gor metashela, she metuanet benai.
SPEAKER_01Parade, veza pahad shel ma my mhar, my eiti, echani echani echani thodbli.
SPEAKER_00Ken vegam amarno, aitma kutazoti kiya devaze kolka tov shenod kumoto, as la anam shikh mikani edo kze mah shavnit zahlit ba shikola khaim sumat an khoshwim shelze shal fantazia kedvaze lobbe met kze tovlun, utov k shatov, o yetovem shekupa manim shana khomkbim. Ana khwim shela fantasia, etma koti fantasia. Bidukmo amikarimalit makuota samim saimem o simkhatov fantasia emutsi imutama khaimat'mamem ezikim la briut. Emlokhaimat'mam Nakon?
SPEAKER_01Nachon?
SPEAKER_00Zot fantasia Vemit Modlopa shutmamakomaze. Kamashinagia la have not ve Navtiak letmanovihule anachunishev shuv l'fantasia zot Vilav Tahot Vila Tipialatov Vugam Bemikrim Bahem Yesh eizushi of tha gamle Shinusha lahem, lokulamftihinka zetami di kre. Batid Ayimithalta zekre or Kshanagia gashan nitmodedito Azanahunha kimze ki in odmashani shamatlomet the gamani tisham Betah Redah Reshanyazo Uyaseshino Ivanya F Sidoto. Ato de Kampaim Shamatizze Gamani Gamanya Matizze Kama Pamim Shamatiza.
SPEAKER_01The maskili lephabdelotiti levatele tamu shili lemifala pies as it kashanti la gich echlatil vatel tamanui lemifala piesadashiniyam ra lama kaval atal ata lo dat im bechavua balo tiske latig isribjana ni manu anir wachtis lostavim shekel, abaniksati sunwahat elef, die, lo se yoter e ata te vatel, vechavua khezam is par shal kaiske. As the gamwe.
SPEAKER_00Alarbemo zoved as masha beta manimam litza bana sha sha moutisha varnu dirkanesatika nazi yatasalamane z echlish bore taut echlit khazekne dali smorat menu lehaba. A varnu dare khan sessh echhle za hot bichlal tlatmenu. As kmati banitika mu, ala de varazevha. Ima damadinim tzabakesh, andilomakeshimoli pared kata layo kholof not orflecha.
unknownOkay.
SPEAKER_00La vin miani mani mani roze mani tserih haim yesh ezekan echla siga im zanimzakan yesh the potential veb malak atali chze pit om sheltemhaito tanchelot vemata mathilehavin rega. Aspumloyeli zip can. Shhavanimivin Uloy Holatlize The Koevli Laviniza andi odlozela Zovoto Avanimathila vinhu Uloy Hol and Shavanim Vin Shani Sayon Shil Hodoshim Shanim Astro Shanim Gamkale Yeshli Shani Milva Zemash. Vishani Babe Bakasha O Beratonle Shapiro Tapel Mashani Kabez de Oytramkoot Oma Shim O. Lama Mashithanaut to Betemani. Le Kihatahut activit le Shinui Gamatashani can boy na se beach. The boy Anya say it's not a ship. Sha'sot.
SPEAKER_01Any khia flute hazak uh vodan, the lossam. Zelo Yesham Tsarichli is Kel Alamti Anaim Kukot Virvahav Vila Vin Zen Zelo Ikane who can low zelo ikre lopo mashanitzarih lonimzapu Veze Tutarik Bregish Megimelav Zeloko Bayomarishon Gamble Bayomashini Animude Aval Bregish Megimelav IF Charlot and Hodibarnul Zekham Veshitafut Zugorche Liviti Bemutzinim V Sipatil Khagamal Mikrim Shibem Liviti Bemetzad Hamchou Veganul Larega Zukhosi Banoze Shiboni Utsevetali Adam Makhu Kvarigia le Ezhusimi Bhinatoval Yeshlo Od Shamani Utseret Kiimata Bukhir Shavlam Shekh Emikande Khazar Tamhana Shabla Saltet Achim Agulha O Aglula Duma Bekanaheshima Ken Tanakhesh Machovakat Imlommea Khuzma Pamim Shekibalti Bashalavze.
SPEAKER_00Mam shikhlame shanem Mammaf Siddingsham Ze Hathalatmila Bafal Ataphotluti Atayotero Anizuh Bashalava Ze Anilochka Tamila Benazug Ethilish Zoam Shui etamila At Leumatit Leumatit Soat Enkomle Bata M dashelach Abata M dashelach is Sakakol Klinigwaoch Ilolegitimitch Nagduotilonimotano Shunim. Shelano Shilano Zetalichanachno sim avu Atmenu Shili Lemani Nekuda Kikideli Tarif Elenu Khreshav Kazai Tsakimli Yot Anashim Asug Shilano Vizem Khaberoti La Sherash Tashaltoti Echlishborate Makot Vehlit Khazek or Jesagarno Pinakar. Kisham Sipati Beta Malakesher Hazze Ken She Bemalchokamu Haita Prida Lakeshir Alutovli Haita Prida Yetzati in Bakur Kher Habej L Timli Khazati Lakeshir Halutovli Shamevanti Shani Bait Makot Kamo ethati La Vodalit Makut Nifradeti Vez Khazarti Labej Pitom Zemashematimli Anashim in Mitmutim Khamudim imadfus Hazhe Shemyaterit Makot Kwarlomany Adam The Fahrtiot Adam Shenaimlo She Bitachon Vetzivut Vemasushu Nachon Pakot pikim histerim avalimagishimlon historying bayimlu mat himsam the mashusheli hoo yotermi show looter tovmitov besofoshildevakiwa bite.
SPEAKER_01As bakot loyohavutmoshe anio evetotha veoter bashut basisom yomi.
SPEAKER_00T eight, zemashimkato eviti Shatamfazali andiouhevut velonin sapo? Ake show, banoy, al fantasia. Lo it lowti, mister meshbi. Az echne dali haba? Ki anakholonia kaele Ataliha sogelon opina. Belech mikole betim shek shurimos saze.
SPEAKER_01Azan yak shabzot ki anachabrim al itma kuyot, the simanim shit makoute, mak relapse. Alpana me, had kiwuni, the berega shit, a vodazoti matsmith kazakti, and you tear laym shohlaym shelhanashele, aim ken yeshu mashou shit la shiruti tipafek, kadeshani la pole shovle la totfus.
SPEAKER_00Tire sha sheli tam listovim safekhu karati besef, uhama khamishit anitamid listovim safek, legabai, liga bayolam, legabemashani dat velo that, as ken. The anitoni chataliha ze sugerpina, sagarli vulemisha varoto. Aval mimela manu, the makbilize yeshlanu sefek, as canikah z gemeviutanula sufek, so m'zem febo, uhanulamakom shibme shoel, haym tovli, myeshkanovi, matsefuili, haim yesh timuhin la devarze, asmashomegalenuze lam shikli sol shelot.
SPEAKER_01Vesfekze lamchlotzmenu shelot.
SPEAKER_00Veshelota zele, hasafekaze sha ta shantal gebav, beinai, wehadatutserim shil talihit haskut, ki mire gashanachnu yuter kashuvim la tsmeu, yuter muda inritso no chelano, lakvulotlanu, laken, lotov, lotov, as minastam anachnu mitohzen, colezmanni here bezhi srika, tmid, hayimanipo, aim tovli, aim lotovli, vina se kedele shano, az achuvaiken, vize kelik mamarizot. Temlosam khimanze, lukumaktivit lamelon. Tovli? Lamalo.
SPEAKER_01Nishmalik mo nekudamitsienit, lisgoruta perikazi Ani Rutalos ifkan odmashu bonus.
SPEAKER_00Kedima. A good bamukan bitsuamon kit's menu tzadehad. Kian masse no tatkan mashu like wonafo. Okay in togli stamp Avalo's an ino tet. Ani bemukbili cord zen, toelet ben azucelli, call kam azman in tovlo.
SPEAKER_01Okay in a tip.
SPEAKER_00Shalugamishrem Inserich.
SPEAKER_01Tip meule. Tip meule. I'm mesh.
SPEAKER_00I mentioned Beseda Tovagashama.
SPEAKER_01Bye.
SPEAKER_00Bye bye.